Weigh In record (no journal entry) for 17 January 2017
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102.9 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2017:
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1709 kcal
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Fat: 126.19g | Prot: 122.29g | Carbs: 26.15g.
Breakfast: Sütaş Kaşar Peyniri, Siyah Zeytin, Tereyağı, Sucuk, Avokado, Yumurta, Mantar. Dinner: İngiliz Cevizi, Zeytinyağı, Peyman Çiğ Badem, Ispanak, Ekşi Salatalık Turşusu, Turp, Maydanoz, Dereotu, Marul, Hamsi. more...
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Gaining 1.4 kg a Week
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Gallypolly's Weight History
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