Weigh In record (no journal entry) for 18 January 2012
|
104.8 kg
Lost so far: 0 kg.
Still to go: 41.3 kg.
Diet followed: Poorly.
|
View Diet Calendar, 18 January 2012:
|
2093 kcal
|
Fat: 88.21g | Prot: 93.21g | Carbs: 228.52g.
Breakfast: Milk (Nonfat), Bananas, Nutty Peanut Butter. Lunch: Candy Cane Joe-Joe's Cookies, Veggie Sausage Patties, Sliced Sharp Cheddar Cheese, Garden Veggie Patties. Dinner: 33% Less Sodium Chicken Broth, Celery, Boneless Sliced Honey Baked Ham, Potatoes (Flesh, Without Salt, Boiled), Steamfresh Sweet Peas. Snacks/Other: Trader Joe's peanut butter pretzels, Candy Cane Joe-Joe's Cookies, Whipped Cream, Premium Fudge Bars. more...
|
|
2626 kcal
|
Exercise:
Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
4Eidelweiss's Weight History
|