Weigh In record (no journal entry) for 17 January 2017
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64.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2017:
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1778 kcal
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Fat: 43.87g | Prot: 57.64g | Carbs: 266.16g.
Breakfast: Orangen, Apfelkrapfen, Ja! Milch 1,5% Fett, DM Bio Früchte Frühstücksbrei, Kaffee mit Milch. Lunch: Birnen, Apfel, Quarkini. Dinner: Aldente Naan Brot Natur, Curry-Eintopf. Snacks/Other: Trolli Haifische, Haribo Schnuller, Haribo Wine Gums, Haribo Pfirsiche. more...
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Gaining 0.7 kg a Week
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Hantel76's Weight History
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