Weigh In record (no journal entry) for 17 January 2017
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87.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2017:
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889 kcal
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Fat: 33.03g | Prot: 27.94g | Carbs: 123.13g.
Breakfast: Orangensaft, Weich Gekochtes Ei. Lunch: Rote Paprika, Tomaten, Gurke (Geschält), Eisbergsalat, Bonduelle Joghurt Dressing. Dinner: Salz, Zitrone, Pellkartoffeln. more...
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2560 kcal
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Exercise:
Sitting - 7 hours, Resting - 5 hours, Sleeping - 10 hours, Walking (slow) - 3/kph - 1 hour, Standing - 1 hour. more...
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Gaining 0.7 kg a Week
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Katharina178's Weight History
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