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😁
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60.5 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2017:
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456 kcal
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Fat: 15.00g | Prot: 34.61g | Carbs: 44.13g.
Breakfast: Gekochtes Ei, Andechser Natur Fettarmer Bio-Jogurt Mild, Aldi Basismüsli, Ungesüßte, Gefrorene Himbeeren. Lunch: REWE Bio Forellenfilets. more...
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Losing 1.4 kg a Week
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