Weigh In record (no journal entry) for 17 January 2017
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74 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2017:
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1356 kcal
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Fat: 33.49g | Prot: 34.78g | Carbs: 104.92g.
Breakfast: Stockmeyer Leberwurst Schnittlauch, Weizenbrötchen. Lunch: Arktis Hacksteak mit Bohnen & Kartoffeln, Kartoffeln. Dinner: Stockmeyer Leberwurst Schnittlauch, Weizenbrötchen. Snacks/Other: Dornfelder, Aldi Nugat-Eier. more...
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Losing 2.8 kg a Week
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Sonne4001's Weight History
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