Weigh In record (no journal entry) for 16 January 2017
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64 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 January 2017:
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1414 kcal
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Fat: 55.95g | Prot: 60.32g | Carbs: 170.62g.
Breakfast: Agua, Agua, Mermeladas y Conservas, Nuez, Criollitas Galletitas de Agua. Lunch: Agua, Cupcake, Ensalada de Papas con Huevo, Muslos de Pollo (Asados o Cocidos). Dinner: Ciruela, Naranjas, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Granja del Sol Medallones de Merluza, Pescado Empanizado. Snacks/Other: Agua, Quaker Avena Instantánea, SanCor Yogs. more...
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Gaining 0.3 kg a Week
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