Weigh In record (no journal entry) for 15 February 2010
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109.5 kg
Lost so far: 6.4 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2010:
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1155 kcal
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Fat: 33.15g | Prot: 39.90g | Carbs: 187.12g.
Breakfast: Reese's Puffs Cereal, Milk (Nonfat). Lunch: Baked Ruffles Cheddar & Sour Cream, Light Wheat Bread, 98% Fat Free Oven Roasted Turkey Breast. Dinner: baked cheetos, lean pockets. Snacks/Other: Reduced Fat Colby-jack Cheese, Reduced Fat Snack Crackers, diced pears, fiber plus. more...
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Gaining 2.5 kg a Week
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heineman78's Weight History
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