Weigh In record (no journal entry) for 16 January 2017
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80.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2017:
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3851 kcal
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Fat: 65.72g | Prot: 176.36g | Carbs: 632.07g.
Breakfast: Colussi Oswego senza Zuccheri Aggiunti, Bauli Il Panettone Cioccolato, Save Natural Peanut Butter, Le Naturelle Albume d'uovo, Certossa Fette Biscottate Integrali, Myprotein Impact Diet Whey, Coop Farina 00. Lunch: Olio Extra Vergine di Oliva, Combino Penne Rigate. Dinner: Petto di Pollo Dati Inran, Certossa Pane Bianco, Olio Extra Vergine di Oliva. Snacks/Other: Bulk Powders Maltodestrine, Milbona Latte Scremato UHT, Crownfield Rice Snaps, Noci Dati Inran Noci Dati Inran, Banana, Milbona Skyr Magro Bianco. more...
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steady weight
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wasabi27's Weight History
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