Weigh In record (no journal entry) for 16 January 2017
|
44.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2017:
|
788 kcal
|
Fat: 28.42g | Prot: 40.90g | Carbs: 91.38g.
Breakfast: Witte Boterham. Lunch: Kipfilet, Carrefour Tortilla. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Kipschnitzel. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WeWillDanceAgain's Weight History
|