Weigh In record (no journal entry) for 16 January 2017
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75.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2017:
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506 kcal
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Fat: 15.97g | Prot: 34.46g | Carbs: 54.76g.
Breakfast: Сахар, Snickers Minis, Кофе (из Молотых Зерен), Вареное Яйцо. Lunch: Зефир в Шоколаде, Тушеные Овощи, Филе Индейки. Dinner: Ролл с Огурцом. more...
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Losing 2.1 kg a Week
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Homulya777's Weight History
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