Weigh In record (no journal entry) for 18 January 2012
|
77.6 kg
Lost so far: 1.8 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2012:
|
800 kcal
|
Fat: 40.00g | Prot: 28.00g | Carbs: 84.00g.
Breakfast: Chai Latte (Medium), Egg and Cheese on Croissant. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mrbananna's Weight History
|