Weigh In record (no journal entry) for 16 January 2017
|
74.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2017:
|
1382 kcal
|
Fat: 25.89g | Prot: 50.36g | Carbs: 116.01g.
Breakfast: Camembert, Weizenbrötchen. Lunch: Tomatensoße, Sprehe Hähnchenschnitzel Wiener-Art, Spaghetti. Dinner: Camembert, Weizenbrötchen. Snacks/Other: Dornfelder. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sonne4001's Weight History
|