|
I ignored my diet over the holidays.
Now I have 5 weeks to lose the weight I need before my wedding!
Better get serious.
|
82.6 kg
Lost so far: 10.4 kg.
Still to go: 12.2 kg.
Diet followed: Poorly.
|
View Diet Calendar, 18 January 2012:
|
1579 kcal
|
Fat: 76.64g | Prot: 58.17g | Carbs: 173.42g.
Breakfast: banana, hemp chia flax, Finesse 0%. Lunch: french fries, onion ring, whopper. Dinner: Organic Unsalted Butter, Soy Sauce, Basmati Rice, Stuffed Breaded Chicken - Ham & Cheese. Snacks/Other: Chocolate Covered Almonds, Almonds, kashi chocolate peanut. more...
|
|
2566 kcal
|
Exercise:
Driving - 4 hours, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wolfsage's Weight History
|