Weigh In record (no journal entry) for 16 January 2017
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101.5 kg
Lost so far: 4.3 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2017:
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1404 kcal
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Fat: 92.91g | Prot: 58.99g | Carbs: 86.26g.
Breakfast: Boulette, Leinöl, Kaffee mit Milch. Lunch: Bananen. more...
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Losing 3.5 kg a Week
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Briese75's Weight History
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