Weigh In record (no journal entry) for 18 January 2012
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87.0 kg
Lost so far: 5.2 kg.
Still to go: 21.2 kg.
Diet followed: 100%.
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View Diet Calendar, 18 January 2012:
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444 kcal
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Fat: 31.94g | Prot: 20.99g | Carbs: 16.15g.
Lunch: Original Potato Chips (Bag). Dinner: Mixed Salad Greens, italian dressing, mozzarella, italian sausage, pepperoni. more...
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Losing 2.5 kg a Week
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heywhatsgoingon's Weight History
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