KzooPackFan's Journal, 14 Feb 10

Weigh In record (no journal entry) for 14 February 2010
149.3 kg Lost so far: 3.1 kg.    Still to go: 47.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2010:
1545 kcal Fat: 101.98g | Prot: 120.50g | Carbs: 40.52g.   Breakfast: sweet and low, cheese, mushrooms, onions, egg. Lunch: Bacon Cheddar Roastburger W/O Bun, mountain dew, Diet, arbys salad, Buttermilk Ranch Dressing. Dinner: squirt, asparagus, cheese, cauliflower, mashed, turkey. more...
3638 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.3 kg a Week

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KzooPackFan's Weight History


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