Weigh In record (no journal entry) for 15 January 2017
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77.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2017:
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1701 kcal
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Fat: 86.27g | Prot: 78.28g | Carbs: 143.80g.
Breakfast: Zimt Zucker, Eierpfannkuchen, Kaffee, Frisch Gepresster Orangensaft. Lunch: Kartoffeln (Schale, Gesalzen, Gekocht), Ei, Junge Frühlingszwiebeln, Lidl Rahmspinat, Biotrend Bio Hackfleisch Gemischt, Devinos Feta. Dinner: Vitakrone Weißkrautsalat, Likör, Milsani Deutsche Markenbutter, Ja! Butter-Toastbrot, Milbona Gouda Holland Mittelalt. Snacks/Other: Früchtetee. more...
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2207 kcal
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Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Trixi van Bommel's Weight History
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