Weigh In record (no journal entry) for 15 January 2017
|
67.9 kg
Lost so far: 7.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2017:
|
1343 kcal
|
Fat: 45.89g | Prot: 88.36g | Carbs: 121.96g.
Breakfast: Pain au Levain, Mélange de Fruits Secs, Saint Nectaire. Lunch: Viande de Chèvre, Panais. Dinner: Florette Choux Fleur, Fromage Bleu, Huîtres. Snacks/Other: Trianon, Mille Feuille, Champagne. more...
|
|
1868 kcal
|
Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NinaTheia's Weight History
|