Weigh In record (no journal entry) for 15 January 2017
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71.4 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2017:
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1354 kcal
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Fat: 33.98g | Prot: 32.31g | Carbs: 243.28g.
Breakfast: Fried Egg, İHE Ruşeymli Ekmek, Nimet Köy Ekmeği, Orange Marmalade, Butter. Snacks/Other: Eti Mısır ve Pirinç Patlağı, Nescafe 2'Si 1 Arada, Haribo Chamallows, Apples, Bananas, Nestle Bitter Çikolata. more...
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Gaining 0.4 kg a Week
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Sandrasandra6's Weight History
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