Weigh In record (no journal entry) for 15 January 2017
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95.4 kg
Lost so far: 38.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2017:
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1818 kcal
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Fat: 57.85g | Prot: 67.91g | Carbs: 251.38g.
Breakfast: Zwergenwiese Sonnen-Tomate Streich, Rapunzel Macadamia Creme, Pumpernickel, Bio Goldhirse, Odenwald Apfelmus. Lunch: Quarkbrötchen, Stadtbäckerei Junge Laugenbrötchen, Äpfel, Rapunzel Sesamini. Dinner: Alpro Soya Vanille, Foodloose Frisco Crisp, Milbona Fettarmer Joghurt Mild 1,5% Fett, Obstsalat, Lovilio Mozzarella Gerieben, Weight Watchers Ravioli. more...
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Gaining 4.6 kg a Week
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Sophie v. Hasm's Weight History
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