Weigh In record (no journal entry) for 15 January 2017
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59.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2017:
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1501 kcal
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Fat: 55.45g | Prot: 94.69g | Carbs: 157.59g.
Breakfast: Финик, Простоквашино Молоко 3,2%, Жареное Яйцо без Жира, Авокадо. Lunch: Салат Овощной с Маслом, Курица Вареная. Dinner: Курица Вареная. Snacks/Other: Красная Цена Ананасы Кольца в Сиропе. more...
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Losing 1.4 kg a Week
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Екатерина Ск's Weight History
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