Weigh In record (no journal entry) for 14 January 2017
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50.8 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2017:
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511 kcal
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Fat: 14.00g | Prot: 13.59g | Carbs: 52.19g.
Breakfast: Bolo de Milho, Morangos. Lunch: Feijoada, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Banana Frita. Snacks/Other: Amstel Cerveja, Melão. more...
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Gaining 1.4 kg a Week
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Debora Sartori's Weight History
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