Weigh In record (no journal entry) for 14 January 2017
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77.6 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2017:
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1581 kcal
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Fat: 59.11g | Prot: 55.67g | Carbs: 153.22g.
Breakfast: Frisch Gepresster Orangensaft, Kaffee, French Toast mit Butter. Lunch: Essig und Öl Dressing (Hausrezept), Champignons Frisch, Kartoffeln (Schale, Gesalzen, Gekocht), Schweinelende (Filet). Dinner: Gurke (mit Schale), Dulano Aufschnitt Buffet Mortadella, Fol Epi Classic, Butter, Lidl Baguette. Snacks/Other: Sekt, Birnen, Kaffee. more...
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2236 kcal
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Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Trixi van Bommel's Weight History
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