Weigh In record (no journal entry) for 14 January 2017
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75.9 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2017:
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1713 kcal
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Fat: 30.48g | Prot: 118.40g | Carbs: 42.90g.
Breakfast: AH Oosterse Wokgroente, Lidl Kipfilet. Lunch: Lidl Magere Kwark, AH Oosterse Wokgroente, Lidl Kipfilet. Dinner: Lidl Gerookte Zalm, Aldi Witte Bollen. Snacks/Other: AH Kalkoenfilet, Molenland Kaas Extra Belegen 48+ Aldi, Jenever, Zonnatura Venkelthee, Pickwick Turkish Apple, Leidingwater, Slimpie Limonade. more...
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Losing 0.6 kg a Week
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annekepoetsma's Weight History
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