astralgirl's Journal, 14 Jan 17

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Weigh In record (no journal entry) for 14 January 2017

64.9 kg Lost so far: 35.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2017:

1121 kcal

Fat: 57.85g | Prot: 11.52g | Carbs: 131.55g. Snacks/Other: Nimm2 Lachgummi, Uludag Gazoz, Monster Ultra, funny-frisch Chipsfrisch Peperoni. more...

2055 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 57 minutes, Exercise machine (slow) - 1 hour, Resting - 13 hours and 3 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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astralgirl's Journal, 14 Jan 17

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