Weigh In record (no journal entry) for 17 January 2012
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46.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2012:
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703 kcal
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Fat: 15.22g | Prot: 32.78g | Carbs: 80.81g.
Breakfast: iceblock sorbet. Dinner: chicken drumstick, fish cakes. Snacks/Other: McFlurry double choc fudge, medium strawberry thickshake, nectarine, sparkling lime. more...
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