Weigh In record (no journal entry) for 13 January 2017
|
60.7 kg
Lost so far: 0.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2017:
|
2364 kcal
|
Fat: 158.97g | Prot: 93.20g | Carbs: 96.67g.
Breakfast: Suco de Limão, Linea Adoçante Sucralose Líquido, Abacate. Lunch: Amendoim, Philadelphia Cream Cheese Original, Batavo Manteiga Extra sem Sal, Ovo Frito. Dinner: Arcor Chocolate Amargo 70% Cacau, Brahma Brahma Chopp, Sadia Linguiça Calabresa Defumada, Bife de Carne de Vaca. Snacks/Other: Coca-Cola Coca-Cola Zero (Lata), Yoki Popcorn Manteiga de Cinema. more...
|
Losing 1.3 kg a Week
|
|
takahashikelly's Weight History
|