Weigh In record (no journal entry) for 13 January 2017
|
80.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2017:
|
2349 kcal
|
Fat: 72.51g | Prot: 211.89g | Carbs: 240.00g.
Breakfast: Now Foods Creatine Monohydrate, Progresso Light Chicken Vegetable Rotini Soup, Max Muscle MaxPro - Vanilla, Amazing Grass ORAC Green Superfood. Lunch: Egg White, Egg, Zucchini, Mushrooms, Garlic, Sweet Potato, Athenos Feta Cheese, Broccoli, Quest Apple Pie Protein Bar, Chipotle Mexican Grill Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans). Snacks/Other: Kirkland Signature Fish Oil Omega 3. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|