Weigh In record (no journal entry) for 13 January 2017
|
89.5 kg
Lost so far: 0.9 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2017:
|
735 kcal
|
Fat: 20.50g | Prot: 51.96g | Carbs: 86.26g.
Lunch: Förstina Apfel-Kirsch Schorle, Salakis Feta Light, Gurke (Geschält), Tomaten, Schweinebraten (Nur mager gegessen), Weißkohl. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
master1502's Weight History
|