Weigh In record (no journal entry) for 13 January 2017
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76 kg
Lost so far: 29.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2017:
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558 kcal
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Fat: 20.98g | Prot: 25.03g | Carbs: 72.83g.
Breakfast: Banana Nanica. Dinner: Azeitonas, Cebolas, Tomates, Crepioca. Snacks/Other: Panqueca de Carne Moída, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). more...
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Losing 1.8 kg a Week
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santos.isabely's Weight History
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