uncomfortable in her skin's Journal, 13 Jan 17

Goodbye 60s hello 50s!!!! I've had a few tough moments of really wanting to eat something bad with a pepsi, but I pretty much stuck to what I had planned to eat & drink. Started back insanity, which I love, and walking on the treadmill for a little afterwards. Can't wait to be able to do insanity they way I could b4 this weight gain. It's awesome to have my husband want to do it with me.
117.1 kg Lost so far: 0 kg.    Still to go: 51.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2017:
972 kcal Fat: 42.97g | Prot: 74.64g | Carbs: 82.51g.   Breakfast: Atkins Mocha Latte Shake. Lunch: Pepperoni, Frigo Natural String Cheese Part Skim. Dinner: Marketside Turkey & Bacon Club Wrap. Snacks/Other: Frigo Cheese Heads Original String Cheese, Peanut Butter and Jelly Sandwich. more...
3464 kcal Exercise: Walking (exercise) - 5.5/kph - 10 minutes, Insanity - 45 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
Losing 4.1 kg a Week



     
 

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uncomfortable in her skin's Weight History


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