Weigh In record (no journal entry) for 13 January 2017
|
81.3 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2017:
|
1604 kcal
|
Fat: 60.32g | Prot: 82.53g | Carbs: 187.12g.
Breakfast: Chobani Flip Tropical Escape, Boiled Egg, Morningstar Farms Veggie Breakfast Sausage Patties. Lunch: Specially Selected Sea Salt Pita Chips, Amy's Indian Mattar Paneer. Dinner: Digiorno Artisan Melts Quattro Formaggi. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lilabean26's Weight History
|