Weigh In record (no journal entry) for 13 January 2017
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107.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2017:
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1605 kcal
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Fat: 34.64g | Prot: 100.03g | Carbs: 221.50g.
Breakfast: Kölln Müsli Karibik, Rosinen, Landliebe Joghurt - Haselnüssen, Banane. Lunch: True Fruits Vanille, Bauernglück Rinder-Hüftsteak, Rote Zwiebeln, Weiße Champignons (Gebraten). Dinner: Bebivita Gemüse-Eintopf mit Kartoffeln. more...
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Gaining 0.1 kg a Week
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Lübecker's Weight History
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