Weigh In record (no journal entry) for 13 January 2017
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44.2 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2017:
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695 kcal
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Fat: 14.49g | Prot: 20.88g | Carbs: 117.95g.
Breakfast: Witte Boterham, Nutella Choco. Lunch: Witte Boterham, Aldi Hespenworst. Dinner: Margherita Pizza. Snacks/Other: Witte Boterham. more...
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Losing 1.4 kg a Week
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WeWillDanceAgain's Weight History
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