Weigh In record (no journal entry) for 13 January 2017
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65.6 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2017:
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1333 kcal
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Fat: 47.17g | Prot: 37.31g | Carbs: 188.51g.
Breakfast: Нутелла Паста Ореховая с Добавлением Какао, Зеленое Яблоко. Lunch: Роллы Филадельфия, Молоково Молоко 3,2%, Nesquik Готовый Шоколадный Завтрак. Dinner: Dove Молочный Шоколад. more...
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Losing 3.5 kg a Week
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Yanatrain's Weight History
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