Weigh In record (no journal entry) for 13 January 2017
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82.5 kg
Lost so far: 10.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2017:
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120 kcal
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Fat: 0.63g | Prot: 14.81g | Carbs: 14.34g.
Breakfast: Coffee with Milk, Blueberries, Milbona Skyr Erdbeere. more...
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Losing 2.1 kg a Week
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bordercollin's Weight History
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