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12 - Tag 1 % Körperfett weniger!
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72 kg
Lost so far: 5 kg.
Still to go: 22 kg.
Diet followed: 100%.
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View Diet Calendar, 13 January 2017:
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896 kcal
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Fat: 37.10g | Prot: 37.18g | Carbs: 98.54g.
Breakfast: Milfina Milch 1,5% Fett, hanuta Hanuta. Lunch: Rügenwalder Mühle Schinken-Zwiebelmettwurst, Milfina Butter, Lidl Weltmeisterbrot, Kirschtomaten, Lidl Roggenmischbrot, Orangen. Dinner: Lidl Weltmeisterbrot, Butter, Gekochtes Ei. Snacks/Other: Orangen. more...
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2339 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Cleaning - 3 hours, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Bianca Lombardi's Weight History
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