Weigh In record (no journal entry) for 13 January 2017
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106.1 kg
Lost so far: 9.9 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2017:
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382 kcal
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Fat: 19.95g | Prot: 25.88g | Carbs: 32.97g.
Breakfast: Herbalife Shake. Lunch: Buah Kiwi, Tumis Kangkung, Telur, Edamame. more...
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Losing 0.9 kg a Week
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winalaksmita's Weight History
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