Weigh In record (no journal entry) for 14 April 2015
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142.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1944 kcal
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Fat: 80.93g | Prot: 88.60g | Carbs: 211.96g.
Breakfast: Jonagold, Gutes Land Sandwichscheiben mit Emmentaler, Kaffee mit Milch und Zucker, Leo Lausemaus Mortadella, Arla Kaergarden, REWE Eiweißbrot. Lunch: Weizenbrötchen, Ketchup, Bockwurst, Kaffee mit Milch und Zucker, Kaffee mit Milch und Zucker. Dinner: Kaufland Espresso Macchiato, Norma Spaghetti in Tomatensoße, Norma Reibekäse. more...
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5659 kcal
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Exercise:
Watching TV/Computer - 2 hours, Stairs (Climbing Stairs) - 3 minutes, Walking (moderate) - 5/kph - 35 minutes, Bike Machine (Cycling) - 1 hour and 34 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours and 28 minutes. more...
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jannie1987's Weight History
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