Weigh In record (no journal entry) for 12 January 2017
|
72.3 kg
Lost so far: 6.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2017:
|
1897 kcal
|
Fat: 98.23g | Prot: 27.50g | Carbs: 227.53g.
Breakfast: Mortadella, Milfina Butter, Landbäckerei Weizenmischbrot. Lunch: Honig, Gebackene Banane, Daloon Frühlingsrolle nach China-Art. Dinner: Coca-Cola Coca-Cola. Snacks/Other: Kartoffelchips, De Beukelaer Prinzenrolle (24g). more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trish-85's Weight History
|