Weigh In record (no journal entry) for 09 January 2017
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95.6 kg
Lost so far: 29.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2017:
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694 kcal
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Fat: 42.04g | Prot: 51.29g | Carbs: 27.89g.
Lunch: Repolho Verde Cozido, Bife de Carne de Vaca. Dinner: Kefir de Leite, Alface de Folha Verde, Omelete ou Ovos Mexidos com Queijo. more...
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Gaining 4.6 kg a Week
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Dukantaubate's Weight History
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