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Lillymanilli
Journal
12 Jan 17
Lillymanilli's Journal, 12 Jan 17
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Weigh In record (no journal entry) for 12 January 2017
84.4 kg
Lost so far:
2.6 kg
.
Still to go:
12.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 January 2017:
1563 kcal
Fat: 86.95g | Prot: 83.31g | Carbs: 109.72g.
Breakfast:
Alesto Kalifornische Walnusskerne, Quark, Stadtbäckerei Junge Vollkornbrötchen.
Lunch:
Nudelsalat.
Dinner:
Putenwiener.
more...
3137 kcal
Exercise:
Cardio - 2 hours, Resting - 16 hours, Sleeping - 6 hours.
more...
steady weight
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Lillymanilli's Weight History
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