Weigh In record (no journal entry) for 17 January 2012
|
66.2 kg
Lost so far: 0.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2012:
|
628 kcal
|
Fat: 17.20g | Prot: 23.10g | Carbs: 101.00g.
Breakfast: Special K MultiGrain Oats & Honey, yoplait yogurt. Lunch: ritz crackers, egg salad. Snacks/Other: Kellogg's special k cereal oats and honey. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|