|
:)
|
67.6 kg
Lost so far: 26.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2017:
|
843 kcal
|
Fat: 23.96g | Prot: 35.14g | Carbs: 114.76g.
Breakfast: Bleib Gesund Molke-Riegel Erbeer-Johhurt, Herta Finesse Putenbrust Mild Geräuchert, REWE Bio Knäckebrot Käse Kürbiskern. Lunch: Avita Gemüse-Frikadellen, Gut & Günstig Junge Prinzessbohnen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Mister Choc Bellona Haselnuss. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cosmopolitan2016's Weight History
|