Weigh In record (no journal entry) for 12 January 2017
|
74.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2017:
|
1477 kcal
|
Fat: 85.96g | Prot: 42.91g | Carbs: 96.08g.
Breakfast: Saint Albray Französischer Weichkäse, Popp Eiersalat, Weizenbrötchen. Lunch: Sodexo Currywurst mit Pommes. Dinner: Ditsch Schinken-Käse-Croissant. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sonne4001's Weight History
|