Lydia Kleyn's Journal, 13 Feb 10

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Weigh In record (no journal entry) for 13 February 2010

84.4 kg Lost so far: 52.6 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2010:

947 kcal

Fat: 39.55g | Prot: 57.53g | Carbs: 92.16g. Breakfast: egg, bread. Lunch: chilli, cheese, jimmy johns. Dinner: meringue, salad, ham. Snacks/Other: sunflower seeds. more...

3251 kcal

Exercise: Exercise machine (fast) - 20 minutes, Exercise machine (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Lydia Kleyn's Weight History

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Lydia Kleyn's Journal, 13 Feb 10

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Lydia Kleyn's Weight History