Weigh In record (no journal entry) for 11 January 2017
|
88.0 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2017:
|
245 kcal
|
Fat: 2.66g | Prot: 10.87g | Carbs: 42.86g.
Breakfast: Coffee with Milk, Milk (1% Lowfat with Added Vitamin A), Kellogg's Rice Krispies. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gallusgal's Weight History
|