_Kypape_'s Journal, 11 Jan 17

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ОТ - 71
ОБ - 92
Бедро - 55

53 kg Lost so far: 1 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2017:

1153 kcal

Fat: 42.93g | Prot: 66.35g | Carbs: 136.59g. Breakfast: Пельмени с Горбушей, Пряники, Кофе с Сахаром, Царь Хлопья 4 Злака. Lunch: Чай с Молоком и Сахаром, Snickers Мороженое (48мл). Dinner: Майонез. more...

1642 kcal

Exercise: Housework - 1 hour, Sitting - 5 hours, Studying - 3 hours, Resting - 5 hours, Sleeping - 10 hours. more...

Gaining 0.2 kg a Week

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_Kypape_'s Weight History

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_Kypape_'s Journal, 11 Jan 17

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_Kypape_'s Weight History