Weigh In record (no journal entry) for 11 January 2017
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63 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2017:
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202 kcal
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Fat: 5.60g | Prot: 34.70g | Carbs: 3.30g.
Breakfast: Cremisee Körniger Frischkäse Nimms Leicht. Lunch: Babybel Mini Babybel. more...
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Losing 1.4 kg a Week
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